Tuesday, September 23, 2014

Barbecue Chicken Legs


Barbecue Sauce
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 400g can chopped tomatoes
  • 3 garlic cloves, finely chopped
  • 85g brown sugar
  • 3 tbsp malt vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tbsp tomato purée

Other Ingredients
  • 4 Chicken Leg Pieces
  • 2 tsp Soy Sauce
  • 1 tsp salt


Barbecue Sauce
  • Heat oil in a saucepan and add the onion. Cook over a gentle heat 4-5 mins, until softened. Add remaining ingredients, season and mix.
  •  Bring to the boil, then reduce heat and simmer for 20-30 mins, until thickened.
  •  For a smooth sauce, simply whizz the mixture in a food processor or with a hand blender for a few seconds.

  • Make slits on chicken legs
  • Marinate legs with barbecue sauce, soya sauce and salt for atleast 2 hours.
  • Barbecue on charcoal grill and enjoy .

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