Mustard Salmon with Westerners' Vegetarian Fried Rice
Ingredients
For Fish
- 1 tablespoon packed brown sugar
- 1 tablespoon butter or margarine,
melted
- 1 tablespoon olive or vegetable oil
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 tablespoon Mustard Paste
- 1 clove garlic, finely chopped
- 1 large salmon fillet (about 2 lb), cut
into 8 pieces
For Rice
- 10 garlic cloves, crushed slightly
- 4cm piece ginger, peeled, bruised
slightly
- 150 ml vegetable oil
- 10 baby corn
- 2 carrots, cut on an angle into 3mm
slices
- 60 grams snow peas, trimmed
- 4 eggs
- 2 onions, finely diced
- 80 grams mushrooms, sliced
into 4 pieces
- 2 cups cooked jasmine rice
- 3 tablespoons dark soy sauce
- 1 ½ tablespoons rice wine vinegar
- salt, to taste
- bean shoots, to garnish
- finely sliced spring onion, to
garnish
Directions
For Fish
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour
marinade over salmon. Cover and refrigerate at least 30 minutes but no longer
than 1 hour.
- Heat gas grill. Remove salmon from marinade; reserve
marinade. Place salmon, skin side down, on grill. Cover and grill over medium
heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes
easily with fork. Make a sauce of any remaining marinade by heating in the same
pan for 3-5 minutes
For Rice
- For garlic oil, place garlic and ginger in a small
saucepan with vegetable oil and set over medium heat. Heat to 100C then set
aside to cool. Remove garlic and ginger. Reserve 4 tablespoons of oil and
refrigerate remainder for another use.
- To blanch vegetables, bring a small saucepan of
salted water to the boil. Add corn and cook for 1 minute, then add carrot and
snow peas and cook for further minute. Strain vegetables and plunge into cold
water. Drain then set aside.
- Add 1 tablespoon of garlic oil to a wok placed over
a medium high heat. Whisk eggs with 2 tablespoons of water and season to taste.
Pour into wok and swirl wok to make a thin omelette. Cook until almost set,
about 2 minutes. Flip omelette over then remove from wok. Cut into 2cm pieces
and set aside.
- Add 3 tablespoons of garlic oil to wok and stir-fry
shallots and mushrooms for 1 minute. Add rice, soy sauce and vinegar and toss
together to ensure rice is evenly coated with sauce. Season to taste. 5. Serve
with chopped omelette, bean shoots and spring onions.
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