Thursday, September 24, 2015

Kale Chane ke kebab

SO one more step towards my healthy cooking.

  • 250 gm kale chana
  • 3-4 slices brown bread
  • 1 onion, finely chopped 
  • 3-4 cloves garlic 
  • 1/2 inch piece ginger, grated 
  • 2-3 green chillies, finely chopped 
  • 1 heaped Tbsp fresh coriander, finely chopped
  • 1 heaped tsp garam masala 
  • Salt to taste 
  • Oil for frying

  • Wash & soak kale chana for at least 5 hours.
  • Grind them in a food processor using minimum water.
  • Add salt, garlic, ginger, green chili, coriander & chopped onion.
  • Now add the bread slices to soak up all the water, in the mixture, one by one.
  • Just keep the slice of bread on the chana mixture, press into it.
  • Then mix it nicely using your hand. Repeat until the water has been absorbed by the bread.
  • Now add the garam masala, mixing thoroughly.
  • Let the mixture stand for a while (an hour or so).
  • Heat oil for frying.
  • Take small quantity of mixture on your palm, shape it round & fry till golden brown.
  • Serve with mint chutney

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